Frequently Asked Questions

Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.

Typically, results are felt immediately. Sense of worth, purpose, and happiness. Overall results and impact of designing a whole new life take a long time. These sessions are meant to be catalysts for new life initiatives. I am not a therapist or operate like one, if one meeting gets you what you need to be more intentional, that is all we will have until you hit another roadblock.

I am offering free sessions due to building a network of testimonials that will propel my message into the future of selling my coaching practice online.

Design You works by bringing things your brain already knows about you, to your conscious brain. This allows us to understand what we want, how we will get it, and ultimately be more intentional with the way we live our lives.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.